April 2012
7 posts
Race Day
I’ts too early to be awake. I got up at 4:00am and now I’m eating breakfast: a banana, some pretzels, gatorade, and water. I woke up a few times just from being nervous and because it was storming like crazy outside. I just keep telling myself, “If so-and-so can do this, I can do this.”
I’m just a little nervous but trying to hold in all the nervous energy so that...
"Lateral hamstring tendinopathy is a common...
I’ve been ignoring this for a week or two. I’ve had knee pain in a specific spot in the lateral section of the back of my left knee. ^Reference Picture, the bold arrow is pointing to the left biceps femoris. At first I thought it was just another effect from my Nike shoes but it lasted a while and got worse when I ran. So…I finally got on Google and looked up which muscle was...
By Your Side Race Results (link) →
I’ve been really busy lately. I’ve had either the flu or a really bad cold all week. I cut a workout short on Tuesday and haven’t run since…it’s about to be Sunday. That’s the longest I’ve gone since I started but I don’t want to risk prolonging it. I was in Tulsa the weekend of the 1st for a Russian conference deal and decided that if I was going to...